Everyone deserves a healthy relationship
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The information you need for the relationship you deserve.
Strong, healthy, and safe relationships are the foundation of a happy and meaningful existence, but they are far from easy to build. They require conscious and intentional thought, patience, hard work, empathy, and so much more, including a little bit of luck.
While we can’t do much about the luck part, we can help with everything else. Our team of dedicated writers spends their time researching all the latest trends, insights, and research on healthy relationships and offers advice, commentary, and analysis on what you can do to build the relationship you deserve.
Getting into a Relationship
For many, Breaking the Cycle means getting out of the dating world. Don’t get us wrong. Dating is a lot of fun and is a great way to meet new people and explore the world and yourself.
More ArticlesWhat Not to Do on a First Date: Essential Tips to Avoid Common Pitfalls
- Author: Andrijana Ikonic
- Date: June 21 2024
We’ve all had an awkward moment or two on a first date. You’re trying to impress, but instead, you catch yourself talking nonstop or, even worse, freezing up and not knowing what to say next.
18 Signs of Mutual Attraction Between Two People and How to Spot Them
- Author: Milena J. Wisniewska
- Date: July 18 2024
Whether it’s prolonged eye contact or finding every excuse to be near each other, let’s unravel the signs of unspoken mutual attraction between two people so you can step into your next encounter with confidence and a sparkle in your eye.
Being in a Relationship
For some, “breaking the cycle” means stopping the merry-go-round of relationships and building something strong, long-lasting, and truly rewarding.
More Articles9 Ways to Overcome Feeling Alone in a Relationship
- Author: Milena J. Wisniewska
- Date: July 18 2024
Feeling alone in a relationship is a confusing, deeply isolating experience that can leave you questioning your life choices. But
14 Qualities of Healthy Relationships: Tips for Building Love That Lasts
- Author: Milena J. Wisniewska
- Date: July 24 2024
You’re sipping coffee with a friend, laughing about how you could practically write a thesis on bad relationships thanks to your life experiences. But could you describe healthy relationships?
Ending a Relationship
Breaking the cycle can also literally mean getting the heck out of your current relationship. If what you’ve got just isn’t working or is even harmful, the best path forward can be to cut ties, move on, and try again.
More ArticlesHow to Get Over a Breakup and Move On With Your Life
- Author: Edwin Mania
- Date: June 7 2024
Let’s be real. Breakups stink. Especially when you’re in your 20s, juggling adulting and a fresh career, and suddenly your perfectly curated Instagram coupledom is tragically démodé.
How to Break Up With Someone: 7 Tips for a Compassionate Uncoupling
- Author: Edwin Mania
- Date: July 29 2024
Breakups stink. But being in a relationship with someone, even someone you love, doesn't guarantee they're the right fit. Sometimes
Dating Abuse
Break the Cycle is proud to have been granted the Love is Not Abuse campaign from Fifth and Pacific (formerly Liz Claiborne, Inc.). It is thus with great pleasure that we present their years of hard work and research excellence:
More ArticlesDating Violence: Understanding Signs and Seeking Help
- Author: Edwin Mania
- Date: September 23 2024
Between matchmaking apps and social media, side hustles and lockdowns, a lot has changed in the last couple of decades.
Unlock the Path to a Healthy Relationship and True Love
Subscribe to our weekly insights to discover how becoming your best self can help you attract the love you deserve. Get expert guidance, proven strategies, and empowering tools to build lasting connections and create the fulfilling relationship you’ve always wanted!
OUR MISSION
This Is Our Goal
Our vision is to create a movement where everyone feels worthy of love and connection, where every relationship becomes a source of strength, and where emotional harm is a thing of the past.
This fight won’t end without our support, commitment, and determination.
To achieve this goal, we will:
Provide tools and resources for personal growth and self-empowerment.
Educate communities on fostering healthy, respectful, and loving relationships.
Develop partnerships with influencers and organizations that share our vision of transforming relational health.
Increase awareness of the importance of self-worth, emotional well-being, and authentic connection.
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Latest Updates
How to Deal With Relationship Anxiety and Learn to Overcome It
- Author: Edwin Mania
- Date: September 30 2024
Relationship anxiety can seriously mess with your head and your love life. The good news? You can learn how to deal with relationship anxiety and even overcome it. Key Takeaways Relationship anxiety isn't just you being dramatic — it's a real thing. Key symptoms of relationship anxiety include overthinking and
READ ARTICLEUnlock the Path to a Healthy Relationship and True Love
Subscribe to our weekly insights to discover how becoming your best self can help you attract the love you deserve. Get expert guidance, proven strategies, and empowering tools to build lasting connections and create the fulfilling relationship you’ve always wanted!