Break the Cycle | Healthy Relationship Quiz

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Healthy Relationship Quiz
Am I in an Abusive Relationship?
If You’re Experiencing Abuse
Create a Safety Plan

Healthy Relationship Quiz

Is your relationship as healthy as you deserve it to be? Check yes or no to
find out.

Does the person I am with:

Get extremely jealous or possessive?	yes	no
Accuse me of flirting or cheating?	yes	no
Constantly check up on me or make me check in?	yes	no
Tell me how to dress or how much makeup to wear?	yes	no
Try to control what I do and who I see?	yes	no
Try to keep me from seeing or talking to my family and friends?	yes	no
Have big mood swings-being angry and yelling at me one minute, and the next minute being sweet and apologetic?	yes	no
Make me feel nervous or like I’m "walking on eggshells"?	yes	no
Put me down or criticize me?	yes	no
Make me feel like I can’t do anything right?	yes	no
Make me feel like no one else would want me?	yes	no
Threaten to hurt me?	yes	no
Threaten to hurt my friends or family?	yes	no
Threaten to commit suicide?	yes	no
Threaten to hurt him or herself because of me?	yes	no
Threaten to hurt my pets?	yes	no
Threaten to destroy my things?	yes	no
Yell, grab, push, shove, shake, punch, slap, hold me down, throw things or hurt me in any way?	yes	no
Break things or throw things when we argue?	yes	no
Pressure or force me into having sex or going farther than I want to?	yes	no

If you answered yes to any of these questions, you may be in an abusive relationship.
Break the Cycle can help.

Break the Cycle provides free legal services, advocacy and support to young
people, ages 12 to 24, and can help you learn about your options and legal
rights.