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Break the Cycle
National & Los Angeles Office
5200 W. Century Blvd. Suite 300
Los Angeles, CA 90045

Break the Cycle
Washington D.C. Office
P.O. Box 21034
Washington, D.C. 20009

Need Help?

Healthy Relationship Quiz

Is your relationship as healthy as you deserve it to be? Check yes or no to find out.

Does the person I am with:

Get extremely jealous or possessive?

yes no

Accuse me of flirting or cheating?

yes no

Constantly check up on me or make me check in?

yes no

Tell me how to dress or how much makeup to wear?

yes no

Try to control what I do and who I see?

yes no

Try to keep me from seeing or talking to my family and friends?

yes no

Have big mood swings-being angry and yelling at me one minute, and the next minute being sweet and apologetic?

yes no

Make me feel nervous or like I'm "walking on eggshells"?

yes no

Put me down or criticize me?

yes no

Make me feel like I can't do anything right?

yes no

Make me feel like no one else would want me?

yes no

Threaten to hurt me?

yes no

Threaten to hurt my friends or family?

yes no

Threaten to commit suicide?

yes no

Threaten to hurt him or herself because of me?

yes no

Threaten to hurt my pets?

yes no

Threaten to destroy my things?

yes no

Yell, grab, push, shove, shake, punch, slap, hold me down, throw things or hurt me in any way?

yes no

Break things or throw things when we argue?

yes no

Pressure or force me into having sex or going farther than I want to?

yes no

If you answered yes to any of these questions, you may be in an abusive relationship. Break the Cycle can help.

Break the Cycle provides free legal services, advocacy and support to young people, ages 12 to 24, and can help you learn about your options and legal rights.